{"id":15561,"date":"2025-08-12T16:17:08","date_gmt":"2025-08-12T07:17:08","guid":{"rendered":"https:\/\/tamachanshop.jp\/?p=15561"},"modified":"2026-09-02T09:49:13","modified_gmt":"2026-09-02T00:49:13","slug":"peanut-vs-groundnut","status":"publish","type":"post","link":"https:\/\/tamachanshop.jp\/column\/peanut-vs-groundnut\/","title":{"rendered":"\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9055\u3044\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u547c\u3073\u65b9\u30fb\u898b\u305f\u76ee\u30fb\u98df\u3079\u65b9\u306e\u79d8\u5bc6"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u3063\u3066\u540c\u3058\u3082\u306e\uff1f\u305d\u308c\u3068\u3082\u9055\u3046\u3082\u306e\uff1f\u300d\u305d\u3093\u306a\u7591\u554f\u3092\u62b1\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u8aad\u307f\u7d42\u3048\u308b\u9803\u306b\u306f\u3001\u3053\u306e\u8eab\u8fd1\u306a\u98df\u6750\u306b\u3064\u3044\u3066\u3088\u308a\u6df1\u304f\u7406\u89e3\u3057\u3001\u304d\u3063\u3068\u3054\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u305f\u9078\u3073\u65b9\u3084\u697d\u3057\u307f\u65b9\u304c\u308f\u304b\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9055\u3044\u306f\u4f55\uff1f\u57fa\u672c\u7684\u306b\u306f\u540c\u3058\u3082\u306e\u3067\u3042\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_47344446_M-1024x682-1.jpg\" alt=\"\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\" class=\"wp-image-22736\" srcset=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_47344446_M-1024x682-1.jpg 1024w, https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_47344446_M-1024x682-1-767x511.jpg 767w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9055\u3044\u3092\u7406\u89e3\u3059\u308b\u306b\u306f\u3001\u307e\u305a\u57fa\u672c\u7684\u306a\u5b9a\u7fa9\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\u591a\u304f\u306e\u65b9\u304c\u6df7\u540c\u3057\u304c\u3061\u306a\u3053\u306e2\u3064\u306e\u547c\u3073\u65b9\u306b\u306f\u3001\u5b9f\u306f\u660e\u78ba\u306a\u4f7f\u3044\u5206\u3051\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u672c\u30d4\u30fc\u30ca\u30c3\u30c4\u5354\u4f1a\u306b\u3088\u308b\u516c\u5f0f\u5b9a\u7fa9<\/h3>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u591a\u69d8\u306a\u540d\u79f0\u306f\u300116\u4e16\u7d00\u4ee5\u964d\u306e\u5927\u822a\u6d77\u6642\u4ee3\u306b\u4e16\u754c\u5404\u5730\u3078\u5e83\u304c\u3063\u305f\u6b74\u53f2\u3068\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<br>\u9ad8\u3044\u6804\u990a\u4fa1\u304b\u3089\u8239\u4e0a\u3067\u306e\u8cb4\u91cd\u306a\u98df\u6599\u3068\u3057\u3066\u91cd\u5b9d\u3055\u308c\u3001\u3055\u307e\u3056\u307e\u306a\u30eb\u30fc\u30c8\u3092\u7d4c\u3066\u65e5\u672c\u5404\u5730\u306b\u4f1d\u308f\u3063\u305f\u969b\u3001\u5404\u5730\u57df\u306e\u8a00\u8a9e\u3084\u98df\u6587\u5316\u306b\u5fdc\u3058\u3066\u591a\u69d8\u306a\u547c\u3073\u540d\u304c\u751f\u307e\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9055\u3044\u3092\u547c\u3073\u65b9\u30fb\u898b\u305f\u76ee\u306e\u89b3\u70b9\u3067\u6bd4\u8f03<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_76276952_M-1024x681-1.jpg\" alt=\"\u843d\u82b1\u751f\u30fb\u30d4\u30fc\u30ca\u30c3\u30c4\u30fb\u5357\u4eac\u8c46\" class=\"wp-image-22738\" srcset=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_76276952_M-1024x681-1.jpg 1024w, https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_76276952_M-1024x681-1-767x510.jpg 767w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9055\u3044\u3092\u3088\u308a\u8a73\u3057\u304f\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3001\u547c\u3073\u65b9\u30fb\u898b\u305f\u76ee\u306e\u89b3\u70b9\u304b\u3089\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u547c\u3073\u65b9\u30fb\u8a00\u8a9e\u306e\u9055\u3044<\/h3>\n\n\n\n<div class=\"vk-scroll-hint\" data-scroll-breakpoint=\"table-scrollable-mobile\" data-output-scroll-message=\"true\" data-icon-output-left=\"true\" data-icon-output-right=\"true\" data-hint-icon-left=\"fa-solid fa-caret-left\" data-hint-icon-right=\"fa-solid fa-caret-right\">\n\t\t\t\t<i class=\"fa-solid fa-caret-left\"><\/i>\n\t\t\t\t<span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059<\/span>\n\t\t\t\t<i class=\"fa-solid fa-caret-right\"><\/i>\n\t\t\t<\/div><figure class=\"wp-block-table is-style-vk-table-scrollable\" data-scroll-breakpoint=\"table-scrollable-mobile\" data-output-scroll-hint=\"true\" data-icon-output-left=\"true\" data-icon-output-right=\"true\"><table><thead><tr><th>\u547c\u3073\u65b9<\/th><th>\u8a00\u8a9e<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u843d\u82b1\u751f<\/td><td>\u65e5\u672c\u8a9e<\/td><td>\u548c\u98a8\u306e\u30a4\u30e1\u30fc\u30b8\u3001\u8fb2\u5bb6\u3084\u690d\u7269\u540d\u3068\u3057\u3066\u4f7f\u7528<\/td><\/tr><tr><td>\u30d4\u30fc\u30ca\u30c3\u30c4<\/td><td>\u82f1\u8a9e<\/td><td>\u6d0b\u98a8\u306e\u30a4\u30e1\u30fc\u30b8\u3001\u52a0\u5de5\u54c1\u540d\u3068\u3057\u3066\u4f7f\u7528<\/td><\/tr><tr><td>\u5357\u4eac\u8c46<\/td><td>\u65e5\u672c\u8a9e<\/td><td>\u4e2d\u83ef\u98a8\u306e\u30a4\u30e1\u30fc\u30b8\u3001\u4e2d\u56fd\u304b\u3089\u4f1d\u6765\u3057\u305f\u610f\u5473<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u5e74\u9f62\u5c64\u306b\u3088\u308b\u4f7f\u3044\u5206\u3051\u3082\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u5e74\u5c64\uff1a\u843d\u82b1\u751f\u3001\u5357\u4eac\u8c46\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u3059\u3079\u3066\u3092\u4f7f\u7528<\/li>\n\n\n\n<li>\u4e2d\u5e74\u5c64\u301c\u82e5\u5e74\u5c64\uff1a\u4e3b\u306b\u30d4\u30fc\u30ca\u30c3\u30c4\u3068\u843d\u82b1\u751f\u3092\u4f7f\u7528<\/li>\n\n\n\n<li>\u82e5\u5e74\u5c64\uff1a\u30d4\u30fc\u30ca\u30c3\u30c4\u304c\u4e3b\u6d41\u3001\u843d\u82b1\u751f\u3092\u77e5\u3089\u306a\u3044\u4eba\u3082\u5b58\u5728<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u898b\u305f\u76ee\u30fb\u5f62\u72b6\u306e\u9055\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5546\u54c1\u306e\u898b\u305f\u76ee\u3084\u5f62\u72b6\u306b\u3088\u3063\u3066\u547c\u3073\u65b9\u304c\u4f7f\u3044\u5206\u3051\u3089\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br>\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u843d\u82b1\u751f\u306e\u7279\u5fb4<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bbb\u4ed8\u304d\u306e\u72b6\u614b\u3067\u8ca9\u58f2<\/li>\n\n\n\n<li>\u3057\u308f\u3057\u308f\u306e\u786c\u3044\u6bbb\u306b\u5305\u307e\u308c\u3066\u3044\u308b<\/li>\n\n\n\n<li>1\u3064\u306e\u6bbb\u306b2\u301c3\u7c92\u306e\u8c46\u304c\u5165\u3063\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u571f\u304c\u3064\u3044\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u7279\u5fb4<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bbb\u304c\u53d6\u308a\u9664\u304b\u308c\u305f\u72b6\u614b<\/li>\n\n\n\n<li>\u8c46\u3060\u3051\u306e\u72b6\u614b\u3067\u8ca9\u58f2<\/li>\n\n\n\n<li>\u8584\u76ae\u304c\u3064\u3044\u3066\u3044\u308b\u5834\u5408\u3068\u3064\u3044\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u52a0\u5de5\u54c1\u3068\u3057\u3066\u3055\u307e\u3056\u307e\u306a\u5473\u4ed8\u3051\u304c\u3055\u308c\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5357\u4eac\u8c46\u306e\u7279\u5fb4<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bbb\u306f\u53d6\u308a\u9664\u304b\u308c\u3066\u3044\u308b\u304c\u8584\u76ae\u306f\u6b8b\u3063\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u8d64\u8336\u8272\u306e\u8584\u76ae\u306b\u5305\u307e\u308c\u305f\u72b6\u614b<\/li>\n\n\n\n<li>\u4e2d\u83ef\u6599\u7406\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9055\u3044\u3092\u6d3b\u304b\u3057\u305f\u98df\u3079\u65b9\u3068\u30b3\u30c4<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_13950942_M-1024x682-1.jpg\" alt=\"\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\" class=\"wp-image-22739\" srcset=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_13950942_M-1024x682-1.jpg 1024w, https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_13950942_M-1024x682-1-767x511.jpg 767w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306b\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u6d3b\u304b\u3057\u305f\u98df\u3079\u65b9\u306b\u3082\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"%E8%90%BD%E8%8A%B1%E7%94%9F%EF%BC%88%E6%AE%BB%E4%BB%98%E3%81%8D%EF%BC%89%E3%81%AE%E4%B8%8A%E6%89%8B%E3%81%AA%E9%A3%9F%E3%81%B9%E6%96%B9\" class=\"wp-block-heading\">\u843d\u82b1\u751f\uff08\u6bbb\u4ed8\u304d\uff09\u306e\u4e0a\u624b\u306a\u98df\u3079\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u57fa\u672c\u7684\u306b\u843d\u82b1\u751f\u306f\u3001\u307e\u305a\u6bbb\u306e\u3064\u306a\u304e\u76ee\u3092\u6307\u3067\u62bc\u3057\u3001\u5272\u308c\u76ee\u304b\u3089\u6bbb\u3092\u958b\u3044\u3066\u4e2d\u306e\u8c46\u3092\u53d6\u308a\u51fa\u3057\u3066\u98df\u3079\u307e\u3059\u3002<br>\u4ee3\u8868\u7684\u306a\u98df\u3079\u65b9\u306b\u306f\u3001\u5869\u8339\u3067\u3084\u7d20\u713c\u304d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<br>\u6bbb\u3092\u3080\u304f\u4f5c\u696d\u3092\u542b\u3081\u3066\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3068\u3001\u4e00\u3064\u3072\u3068\u3064\u306e\u98a8\u5473\u3092\u3088\u308a\u5473\u308f\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u8339\u3067\u843d\u82b1\u751f\u306e\u4f5c\u308a\u65b9<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u8339\u3067\u843d\u82b1\u751f\u3092\u4f5c\u308b\u969b\u306f\u3001\u4ee5\u4e0b\u306e\u624b\u9806\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u751f\u843d\u82b1\u751f500g\u3092\u6c34\u3067\u3088\u304f\u6d17\u3046<\/li>\n\n\n\n<li>\u5927\u304d\u3081\u306e\u934b\u306b\u6c342\u30ea\u30c3\u30c8\u30eb\u3068\u5869\u5927\u3055\u30582\u3092\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u6cb8\u9a30\u3057\u305f\u3089\u843d\u82b1\u751f\u3092\u5165\u308c\u306640\u5206\u8339\u3067\u308b<\/li>\n\n\n\n<li>\u706b\u3092\u6b62\u3081\u306610\u5206\u84b8\u3089\u3059<\/li>\n<\/ol>\n\n\n\n<h3 id=\"%E3%83%94%E3%83%BC%E3%83%8A%E3%83%83%E3%83%84%EF%BC%88%E6%AE%BB%E3%81%AA%E3%81%97%EF%BC%89%E3%81%AE%E6%B4%BB%E7%94%A8%E6%B3%95\" class=\"wp-block-heading\">\u30d4\u30fc\u30ca\u30c3\u30c4\uff08\u6bbb\u306a\u3057\uff09\u306e\u98df\u3079\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u6bbb\u304c\u3080\u3044\u3066\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u307e\u307e\u624b\u8efd\u306b\u5473\u308f\u3046\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<br>\u7d20\u713c\u304d\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u9999\u3070\u3057\u3055\u3001\u5869\u5473\u4ed8\u304d\u306f\u304a\u3064\u307e\u307f\u3068\u3057\u3066\u3001\u30d0\u30bf\u30fc\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u6fc3\u539a\u306a\u5473\u308f\u3044\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u3055\u307e\u3056\u307e\u306a\u5f62\u3067\u6599\u7406\u306b\u6d3b\u7528\u3067\u304d\u308b\u9b45\u529b\u3092\u3082\u3064\u3068\u540c\u6642\u306b\u3001\u30ec\u30b7\u30d4\u306e\u5e45\u3082\u5e83\u3052\u3066\u304f\u308c\u308b\u98df\u6750\u3067\u3059\u3002<br>\u7092\u3081\u7269\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u3084\u3001\u7815\u3044\u3066\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u30fb\u30bd\u30fc\u30b9\u306b\u52a0\u3048\u3089\u308c\u308b\u307b\u304b\u3001\u624b\u4f5c\u308a\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u3084\u304a\u83d3\u5b50\u4f5c\u308a\u3067\u3082\u6d3b\u8e8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"%E8%96%84%E7%9A%AE%E4%BB%98%E3%81%8D%E5%8D%97%E4%BA%AC%E8%B1%86%E3%81%AE%E5%81%A5%E5%BA%B7%E7%9A%84%E3%81%AA%E9%A3%9F%E3%81%B9%E6%96%B9\" class=\"wp-block-heading\">\u8584\u76ae\u4ed8\u304d\u5357\u4eac\u8c46\u306e\u5065\u5eb7\u7684\u306a\u98df\u3079\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8584\u76ae\u306b\u306f\u8c4a\u5bcc\u306a\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5265\u304b\u305a\u306b\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br>\u6cb9\u3067\u8efd\u304f\u63da\u3052\u3066\u8584\u76ae\u3092\u548c\u3089\u3052\u305f\u308a\u3001\u7d30\u304b\u304f\u7815\u3044\u3066\u3075\u308a\u304b\u3051\u306b\u3057\u305f\u308a\u3001\u7c89\u7815\u3057\u3066\u30d1\u30a6\u30c0\u30fc\u72b6\u306b\u3059\u308b\u3068\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u83ef\u6599\u7406\u3067\u306e\u6d3b\u7528\u304c\u304a\u3059\u3059\u3081\u3067\u3001\u9ebb\u5a46\u8c46\u8150\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u3084\u9752\u83dc\u7092\u3081\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u30fb\u4e2d\u83ef\u30b9\u30fc\u30d7\u306e\u5177\u6750\u3068\u3057\u3066\u98a8\u5473\u3068\u98df\u611f\u3092\u30d7\u30e9\u30b9\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u4fa1\u3068\u9069\u6b63\u306a\u6442\u53d6\u91cf<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_107646250_M-1024x682-1.jpg\" alt=\"\u6bbb\u5265\u304d\u306e\u751f\u30d4\u30fc\u30ca\u30c3\u30c4\" class=\"wp-image-22740\" srcset=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_107646250_M-1024x682-1.jpg 1024w, https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_107646250_M-1024x682-1-767x511.jpg 767w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u3092\u6804\u990a\u9762\u3067\u6bd4\u8f03\u3057\u306a\u304c\u3089\u3001\u305d\u306e\u9069\u6b63\u6442\u53d6\u91cf\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u6804\u990a\u6210\u5206\u6bd4\u8f03<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u843d\u82b1\u751f\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u540c\u3058\u690d\u7269\u306a\u306e\u3067\u3001\u57fa\u672c\u7684\u306a\u6804\u990a\u6210\u5206\u306b\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u542b\u307e\u308c\u3066\u3044\u308b\u4e3b\u306a\u6804\u990a\u7d20\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"vk-scroll-hint\" data-scroll-breakpoint=\"table-scrollable-mobile\" data-output-scroll-message=\"true\" data-icon-output-left=\"true\" data-icon-output-right=\"true\" data-hint-icon-left=\"fa-solid fa-caret-left\" data-hint-icon-right=\"fa-solid fa-caret-right\">\n\t\t\t\t<i class=\"fa-solid fa-caret-left\"><\/i>\n\t\t\t\t<span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059<\/span>\n\t\t\t\t<i class=\"fa-solid fa-caret-right\"><\/i>\n\t\t\t<\/div><figure class=\"wp-block-table is-style-vk-table-scrollable\" data-scroll-breakpoint=\"table-scrollable-mobile\" data-output-scroll-hint=\"true\" data-icon-output-left=\"true\" data-icon-output-right=\"true\"><table><thead><tr><th>\u6804\u990a\u6210\u5206\uff08100g\u3042\u305f\u308a\uff09<\/th><th>\u843d\u82b1\u751f<\/th><th>\u30d4\u30fc\u30ca\u30c3\u30c4<\/th><\/tr><\/thead><tbody><tr><td>\u30a8\u30cd\u30eb\u30ae\u30fc<\/td><td>562kcal<\/td><td>562kcal<\/td><\/tr><tr><td>\u30bf\u30f3\u30d1\u30af\u8cea<\/td><td>25.4g<\/td><td>25.4g<\/td><\/tr><tr><td>\u8102\u8cea<\/td><td>47.5g<\/td><td>47.5g<\/td><\/tr><tr><td>\u70ad\u6c34\u5316\u7269<\/td><td>19.6g<\/td><td>19.6g<\/td><\/tr><tr><td>\u98df\u7269\u7e4a\u7dad<\/td><td>7.2g<\/td><td>7.2g<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3E<\/td><td>10.1mg<\/td><td>10.1mg<\/td><\/tr><tr><td>\u30ca\u30a4\u30a2\u30b7\u30f3<\/td><td>17.0mg<\/td><td>17.0mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u8584\u76ae\u306b\u542b\u307e\u308c\u308b<strong>\u6804\u990a\u7d20<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u8584\u76ae\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u5f37\u3044\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff08420mg\/100g\uff09\u3084\u3001\u8d64\u30ef\u30a4\u30f3\u3067\u3082\u77e5\u3089\u308c\u308b\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u304a\u808c\u306e\u8001\u5316\u9632\u6b62\u3084\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u52a9\u3051\u3001\u7f8e\u808c\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<br>\u307e\u305f\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u7dad\u6301\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u30fb\u8a8d\u77e5\u75c7\u4e88\u9632\u3082\u671f\u5f85\u3067\u304d\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u843d\u82b1\u751f\u30fb\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9069\u6b63\u6442\u53d6\u91cf<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u3084\u843d\u82b1\u751f\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u5065\u5eb7\u306b\u826f\u3044\u98df\u6750\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br>\u8102\u8cea\u3084\u30ab\u30ed\u30ea\u30fc\u304c\u8c4a\u5bcc\u306a\u305f\u3081\u3001\u7121\u7406\u306a\u304f\u9069\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u304a\u3059\u3059\u3081\u306e\u6442\u53d6\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d20\u713c\u304d\u30d4\u30fc\u30ca\u30c3\u30c4\uff1a25-30g\uff08\u7d0430\u7c92\u3001150-180kcal\uff09<\/li>\n\n\n\n<li>\u751f\u843d\u82b1\u751f\uff1a40-50g\uff08\u7d0410-12\u7c92\u3001120-150kcal\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u91cf\u306f\u3001\u9593\u98df\u3068\u3057\u3066\u5fc3\u5730\u3088\u3044\u30ab\u30ed\u30ea\u30fc\u7bc4\u56f2\u5185\u306b\u53ce\u307e\u308a\u307e\u3059\u3002<br>\u3044\u305a\u308c\u306e\u5834\u5408\u3082\u30011\u56de\u3067\u591a\u91cf\u306b\u98df\u3079\u308b\u3088\u308a\u3001\u9069\u91cf\u3092\u3054\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u6bce\u65e5\u7d99\u7d9a\u7684\u306b\u6442\u308b\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<br>\u307e\u305f\u30d4\u30fc\u30ca\u30c3\u30c4\u3092\u9593\u98df\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u5834\u5408\u306f\u3001\u4ed6\u306e\u98df\u4e8b\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u8003\u616e\u3057\u30011\u65e5\u306e\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u843d\u82b1\u751f\u30fb\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9069\u5207\u306a\u9078\u3073\u65b9\u3068\u4fdd\u5b58\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1408\" height=\"939\" src=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/07\/pixta_33467625_M-edited.jpg\" alt=\"\u843d\u82b1\u751f\u30fb\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9069\u5207\u306a\u9078\u3073\u65b9\u3068\u4fdd\u5b58\u65b9\u6cd5\" class=\"wp-image-15667\" srcset=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/07\/pixta_33467625_M-edited.jpg 1408w, https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/07\/pixta_33467625_M-edited-768x512.jpg 768w\" sizes=\"auto, (max-width: 1408px) 100vw, 1408px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u843d\u82b1\u751f\u3084\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u3001\u7a2e\u985e\u3084\u52a0\u5de5\u72b6\u614b\u306b\u3088\u3063\u3066\u9bae\u5ea6\u3084\u98a8\u5473\u30fb\u6804\u990a\u4fa1\u304c\u5909\u308f\u308b\u305f\u3081\u3001\u7528\u9014\u306b\u5fdc\u3058\u305f\u9078\u3073\u65b9\u3068\u6b63\u3057\u3044\u4fdd\u5b58\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br>\u3053\u3053\u3067\u306f\u3001\u3088\u308a\u304a\u3044\u3057\u304f\u30fb\u9577\u304f\u697d\u3057\u3080\u305f\u3081\u306e\u9078\u3073\u65b9\u3068\u4fdd\u5b58\u306e\u30b3\u30c4\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7528\u9014\u306b\u5fdc\u3058\u305f\u843d\u82b1\u751f\u30fb\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u9078\u3073\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u307e\u307e\u304a\u3064\u307e\u307f\u3084\u304a\u3084\u3064\u3068\u3057\u3066\u697d\u3057\u307f\u305f\u3044\u5834\u5408\u306b\u306f\u3001\u6bbb\u4ed8\u304d\u306e\u843d\u82b1\u751f\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br>\u6bbb\u304c\u81ea\u7136\u306a\u4fdd\u8b77\u3092\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u9178\u5316\u3092\u9632\u304e\u3001\u65b0\u9bae\u306a\u72b6\u614b\u304c\u4fdd\u305f\u308c\u3001\u9999\u3070\u3057\u3055\u3068\u98a8\u5473\u3092\u3088\u308a\u9577\u304f\u697d\u3057\u3081\u307e\u3059\u3002<br>\u6bbb\u3092\u5265\u304f\u969b\u306f\u3001\u4e21\u624b\u3067\u6bbb\u306e\u3064\u306a\u304e\u76ee\u3092\u8efd\u304f\u62bc\u3059\u3088\u3046\u306b\u529b\u3092\u52a0\u3048\u3001\u5272\u308c\u76ee\u3092\u5f15\u304d\u306f\u304c\u3059\u3068\u3001\u7834\u7247\u304c\u98db\u3073\u6563\u308a\u306b\u304f\u304f\u3001\u304d\u308c\u3044\u306b\u5265\u3051\u307e\u3059\u3002<br>\u3054\u5bb6\u65cf\u3084\u3054\u53cb\u4eba\u3068\u4e00\u7dd2\u306b\u6bbb\u3092\u5265\u304d\u306a\u304c\u3089\u98df\u3079\u308b\u6642\u9593\u3082\u3001\u98df\u306e\u697d\u3057\u307f\u306e\u3072\u3068\u3064\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3001\u6599\u7406\u3084\u304a\u83d3\u5b50\u4f5c\u308a\u306b\u4f7f\u3044\u305f\u3044\u5834\u5408\u306f\u3001\u3059\u3067\u306b\u52a0\u5de5\u3055\u308c\u305f\u30d4\u30fc\u30ca\u30c3\u30c4\uff08\u5265\u304d\u8eab\uff09\u3092\u9078\u3076\u3068\u4fbf\u5229\u3067\u3059\u3002<br>\u88fd\u83d3\u7528\u306b\u306f\u7121\u5869\u30bf\u30a4\u30d7\u304c\u9069\u3057\u3066\u304a\u308a\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u3084\u7092\u3081\u7269\u30fb\u30b5\u30e9\u30c0\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u3068\u3057\u3066\u4f7f\u3046\u969b\u306b\u306f\u3001\u8efd\u304f\u30ed\u30fc\u30b9\u30c8\u3055\u308c\u305f\u3082\u306e\u304c\u9999\u3070\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<br>\u304a\u3064\u307e\u307f\u3068\u3057\u3066\u5473\u4ed8\u3051\u3055\u308c\u305f\u3082\u306e\u3082\u5e02\u8ca9\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5869\u5206\u3084\u6dfb\u52a0\u7269\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3057\u3001\u5065\u5eb7\u5fd7\u5411\u306e\u65b9\u306f\u7121\u5869\u30fb\u7121\u6dfb\u52a0\u306e\u5546\u54c1\u3092\u9078\u3076\u3068\u5b89\u5fc3\u3057\u3066\u304a\u53ec\u3057\u4e0a\u304c\u308a\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u843d\u82b1\u751f\u30fb\u30d4\u30fc\u30ca\u30c3\u30c4\u3092\u4fdd\u5b58\u3059\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fdd\u5b58\u65b9\u6cd5\u306b\u3082\u3001\u7a2e\u985e\u306b\u3088\u3063\u3066\u6c17\u3092\u3064\u3051\u308b\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<br>\u307e\u305a\u3001\u6bbb\u4ed8\u304d\u843d\u82b1\u751f\u306f\u76f4\u5c04\u65e5\u5149\u3084\u6e7f\u6c17\u3092\u907f\u3051\u3001\u98a8\u901a\u3057\u306e\u826f\u3044\u51b7\u6697\u6240\u306b\u7f6e\u304f\u3053\u3068\u3067\u9bae\u5ea6\u3092\u4fdd\u3066\u307e\u3059\u3002<br>\u3057\u3063\u304b\u308a\u4e7e\u71e5\u3055\u308c\u3066\u3044\u308c\u3070\u3001\u6bd4\u8f03\u7684\u9577\u671f\u4fdd\u5b58\u304c\u53ef\u80fd\u3067\u3059\u3002<br>\u6b21\u306b\u3001\u5265\u304d\u8eab\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u7a7a\u6c17\u306b\u89e6\u308c\u308b\u3068\u9178\u5316\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u958b\u5c01\u5f8c\u306f\u5bc6\u9589\u5bb9\u5668\u306b\u5165\u308c\u3066\u51b7\u8535\u5eab\u3067\u4fdd\u7ba1\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br>\u9178\u5316\u306b\u3088\u3063\u3066\u98a8\u5473\u3084\u6804\u990a\u4fa1\u304c\u52a3\u5316\u3059\u308b\u306e\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u3066\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u306f\u751f\u843d\u82b1\u751f\u3067\u3059\u3002<br>\u6c34\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u50b7\u307f\u3084\u3059\u304f\u3001\u5e38\u6e29\u4fdd\u5b58\u306b\u306f\u5411\u3044\u3066\u3044\u307e\u305b\u3093\u3002<br>\u8cfc\u5165\u5f8c\u306f\u3067\u304d\u308b\u3060\u3051\u65e9\u3081\u306b\u8abf\u7406\u3057\u3001\u4fdd\u5b58\u3059\u308b\u5834\u5408\u3082\u51b7\u8535\u5eab\u3067\u7ba1\u7406\u3059\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002<br>\u4fdd\u5b58\u671f\u9593\u306e\u76ee\u5b89\u306f3\u301c4\u65e5\u4ee5\u5185\u3068\u8003\u3048\u3001\u65e9\u3081\u306b\u53ec\u3057\u4e0a\u304c\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d4\u30fc\u30ca\u30c3\u30c4\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u6ce8\u610f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_31534801_M-1024x682-1.jpg\" alt=\"\u843d\u82b1\u751f\u30fb\u5357\u4eac\u8c46\u30fb\u30d4\u30fc\u30ca\u30c3\u30c4\" class=\"wp-image-22741\" srcset=\"https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_31534801_M-1024x682-1.jpg 1024w, https:\/\/tamachanshop.jp\/column\/wp-content\/uploads\/2025\/08\/pixta_31534801_M-1024x682-1-767x511.jpg 767w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p 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